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This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more Cover Image Book Book

This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

Naidoo, Uma (author.).

Summary: "A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders."--Provided by the publisher.

Record details

  • ISBN: 9780316536820
  • Physical Description: regular print
    viii, 374 pages ; 25 cm
  • Publisher: New York : Little, Brown Spark, 2020.
  • Badges:
    • Top Holds Over Last 5 Years: 4 / 5.0

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Brain -- Diseases -- Nutritional aspects -- Popular works
Brain -- Diseases -- Prevention -- Popular works
Memory disorders -- Prevention -- Popular works
Self-care, Health

Available copies

  • 17 of 20 copies available at BC Interlibrary Connect. (Show)
  • 1 of 2 copies available at Sechelt/Gibsons. (Show)
  • 1 of 1 copy available at Sechelt Public Library.

Holds

  • 0 current holds with 20 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Sechelt Public Library 616.804654 NAID (Text) 33260100064196 Nonfiction Volume hold Available -
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