Book
Your body in balance : the new science of food, hormones, and health
Record details
- ISBN: 9781538747421
-
Physical Description:
print
regular print
xiii, 335 pages : illustrations ; 24 cm - Edition: First edition.
- Publisher: New York : Grand Central Publishing, 2020.
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Introduction -- Sex hormones: finding your balance. Foods for fertility ; Curing cramps and premenstrual syndrome ; Tackling cancer for women ; Tackling cancer for men ; Reversing polycystic ovary syndrome ; Tackling menopause -- Hormones, metabolism, and mood. Curving erectile dysfunction and saving your life ; Conquering diabetes ; A healthy thyroid ; Healthy skin and hair ; Foods that fight moodiness and stress -- Feeling better again. A healthy diet ; Avoiding environmental chemicals -- Menus -- Recipes. |
Search for related items by subject
| Subject: | Nutrition Hormones -- Physiological effect Health |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Sechelt Public Library | 612.3 BARN (Text) | 33260100063826 | Nonfiction | Volume hold | Available | - |
| LDR | 01274nam a2200373 i 4500 | ||
|---|---|---|---|
| 001 | 125536334 | ||
| 003 | SITKA | ||
| 005 | 20200814222625.0 | ||
| 006 | aa e b 001 0 | ||
| 006 | knnn e kn | ||
| 007 | ta | ||
| 008 | 200127t20202020nyua e b 001 0 eng | ||
| 010 | . | ‡a 2019021549 | |
| 020 | . | ‡a9781538747421 | |
| 035 | . | ‡a(DLC)sitkaBSE02759484 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC | |
| 050 | 0 | 0. | ‡aQP571 ‡b.B38 2020 |
| 082 | 0 | 0. | ‡a612.3 ‡223 |
| 092 | . | ‡a612.3 BARN ‡5BSE | |
| 100 | 1 | . | ‡aBarnard, Neal D., ‡d1953- ‡eauthor. |
| 245 | 1 | 0. | ‡aYour body in balance : ‡bthe new science of food, hormones, and health / ‡cNeal D. Barnard, MD, FACC ; with menus and recipes by Lindsay S. Nixon. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bGrand Central Publishing, ‡c2020. | |
| 264 | 4. | ‡c©2020 | |
| 300 | . | ‡axiii, 335 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | . | ‡aIntroduction -- Sex hormones: finding your balance. Foods for fertility ; Curing cramps and premenstrual syndrome ; Tackling cancer for women ; Tackling cancer for men ; Reversing polycystic ovary syndrome ; Tackling menopause -- Hormones, metabolism, and mood. Curving erectile dysfunction and saving your life ; Conquering diabetes ; A healthy thyroid ; Healthy skin and hair ; Foods that fight moodiness and stress -- Feeling better again. A healthy diet ; Avoiding environmental chemicals -- Menus -- Recipes. | |
| 520 | . | ‡aHidden in everyday foods are the causes of a surprising range of health problems. Barnard provides step-by-step guidance for understanding what's at the root of your suffering-- and what you can do to feel better fast. He shows how dietary changes can alleviate years of stress, pain, and illness. The easy-to-make hormone-balancing recipes provided will give new hope for people struggling with health issues. -- adapted from jacket | |
| 590 | . | ‡aMar2020 ‡5BSQ | |
| 595 | . | ‡aAug20sNF ‡5BSE | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aHormones ‡xPhysiological effect. | |
| 650 | 0. | ‡aHealth. | |
| 700 | 1 | . | ‡aNixon, Lindsay S., ‡eauthor. |
| 949 | . | ‡b33260100063826 ‡c612.3 BARN ‡fNF_BSE ‡lNew Books ‡mnew-books ‡nNon Fiction ‡oBSE ‡p35.00 ‡sIn process | |
| 905 | . | ‡uMark | |
| 901 | . | ‡a125536334 ‡bSITKA ‡c125536334 ‡tbiblio ‡sULS | |
