CD audiobook
Meditations for breaking the habit of being yourself / Dr. Joe Dispenza.
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind--where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill.
Record details
- ISBN: 9781401949754
- Physical Description: 2 compact sound discs (approximately 2 hours 30 minutes) : digital ; 4 3/4 in
- Edition: Revised edition.
- Publisher: Carlsbad, California : Hay House Audio, 2015.
Content descriptions
| Formatted Contents Note: | Disc 1. Body parts-Space -- Disc 2. Water rising. |
| Creation/Production Credits Note: | Music, Todd Norian. |
| Participant or Performer Note: | Meditations guided by the author. |
Search for related items by subject
| Subject: | Meditations. Change (Psychology) Thought and thinking. New Thought. |
| Genre: | Audiobooks. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Sechelt Public Library | Audio CD 158.1 DISP (Text) | 33260100029918 | Audiobooks on CDs | Volume hold | Available | - |
