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The anxiety and worry workbook : the cognitive behavioral solution
Book
Book
| Call number: | 152.46 CLAR | ||||||||
| Publisher: | New York : Guilford Press, c2012. | ||||||||
| ISBN: | 9781606239186 (pbk. : alk. paper) | ||||||||
| Phys. Desc.: | viii, 294 p. : ill. ; 27 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Overcoming the fear of fear : how to reduce anxiety sensitivity
Book
Book
| Call number: | 616.85223 WATT | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, c2008. | ||||||||
| ISBN: | 9781572245587 (pbk.) : | ||||||||
| Phys. Desc.: | xii, 205 p. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Freeing your child from anxiety : practical strategies to overcome fears, worries, and phobias and be prepared for life--from toddlers to teens
Book
Book
| Call number: | 618.92 CHAN 2014 | ||||||||
| Publisher: | New York : Harmony, 2014. | ||||||||
| ISBN: | 9780804139809 (sc.) : | ||||||||
| Edition: | Revised and updated edition. | ||||||||
| Phys. Desc.: | viii, 468 p. : ill. ; 21 cm. | ||||||||
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6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Pas pressée
E-book
E-book
| Publisher: | Montréal (Québec) Canada : Québec Amérique, [2019] |
| ISBN: | 9782764437650 |
| Phys. Desc.: | 1 online resource (201 pages) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Pas pressée
E-book
E-book
| Publisher: | Montréal (Québec) Canada : Québec Amérique, [2019] |
| ISBN: | 9782764437650 |
| Phys. Desc.: | 1 online resource (201 pages) |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
How to calm your mind : finding presence and productivity in anxious times
Book
Book
| Call number: | 152.46 BAIL | ||||||||
| Publisher: | Toronto, Ontario : Random House Canada, 2022. | ||||||||
| ISBN: | 9781039000070 | ||||||||
| Phys. Desc.: | xvii, 268 pages : illustrations ; 24 cm | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
1 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Attack of the Heebie Jeebies
Book
Book
| Call number: | J F PERC | ||||||||
| Publisher: | London, England : Macmillan Children's Books, 2020. | ||||||||
| ISBN: | 9781529029154 | ||||||||
| Phys. Desc.: | 187 pages : colour illustrations ; 20 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Olivia wrapped in vines
Book
Book
| Call number: | E NEPV | ||||||||
| Publisher: | [Victoria, British Columbia] : Orca Book Publishers, 2022. | ||||||||
| ISBN: | 9781459831032 | ||||||||
| Phys. Desc.: | 1 volume (unpaged) : colour illustrations ; 28 cm | ||||||||
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5 of 7 copies available at BC Interlibrary Connect.
1 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Ten times calmer: Beat anxiety and change your life
Book
Book
| Call number: | 616.852206 SCHN | ||||||||
| Publisher: | New York, New York : Flatiron Books, 2024. | ||||||||
| ISBN: | 9781250341266(hardcover) | ||||||||
| Edition: | First U.S. edition. | ||||||||
| Phys. Desc.: | 404 pages : illustrations ; 25 cm | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Good anxiety : harnessing the power of the most misunderstood emotion
Book
Book
| Call number: | 152.46 SUZU | ||||||||
| Publisher: | New York : Atria Books, 2021. | ||||||||
| ISBN: | 9781982170738 | ||||||||
| Edition: | First Atria books hardcover edition. | ||||||||
| Phys. Desc.: | x, 287 pages : illustrations ; 24 cm | ||||||||
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9 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
