The Sechelt Library reopens on Thursday, July 11, 2024!
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Run and hike, play and bike : what is physical activity?
Book
Book
| Call number: | E CLEA | ||||||||
| Publisher: | Minneapolis, Minn : Millbrook, 2011. | ||||||||
| ISBN: | 9781580135931 (hc.) | ||||||||
| Phys. Desc.: | 32 p. : col. ill. ; 24 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Sweat : a history of exercise
Book
Book
| Call number: | 613.7109 HAYE | ||||||||
| Publisher: | New York : Bloomsbury Publishing, 2022. | ||||||||
| ISBN: | 9781620402283 (hardcover) | ||||||||
| Phys. Desc.: | 246 pages, 8 unnumbered pages of plates : illustrations (some colour), portraits (some colour) ; 25 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Stretching : the stress-free way to stay supple, keep fit and exercise safely
Book
Book
| Call number: | 613.7182 MART | ||||||||
| Publisher: | New York : DK, 2005. | ||||||||
| ISBN: | 9780756609528 (pbk.) | ||||||||
| Edition: | 1st American ed. | ||||||||
| Phys. Desc.: | 160 p. : col. ill. ; 24 cm. | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Stretching : 20th anniversary
Book
Book
| Call number: | 613.71 ANDE | ||||||||
| Publisher: | Bolinas, Calif. : Shelter Publications, c2000. | ||||||||
| ISBN: | 9780936070223 (pbk.) | ||||||||
| Edition: | Rev. ed. | ||||||||
| Phys. Desc.: | 223 p. : ill ; 28 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
0 of 1 copy available at Sechelt/Gibsons.
0 of 1 copy available at Sechelt Public Library.
Menopocalypse : how I learned to thrive during menopause and how you can too
Book
Book
| Call number: | 618.17506 THEB | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771647601 (paperback) | ||||||||
| Phys. Desc.: | 295 pages : illustrations ; 22 cm | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
2 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Heal yourself with qigong : gentle practices to increase energy, restore health, and relax the mind
Book
Book
| Call number: | 613.7148 FRIE | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, c2009. | ||||||||
| ISBN: | 9781572245839 (pbk.) : | ||||||||
| Phys. Desc.: | xiii, 186 p. : ill ; 26 cm. | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
David Carradine's AM & PM tai chi workouts for beginners
DVD
DVD
| Call number: | DVD 613.71 DAVI | ||||||||
| Publisher: | Thousand Oaks, Calif. : Goldhil Home Media International : c2005. | ||||||||
| ISBN: | 1594435138 : | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 64 min.) : sd., col. ; 4 3/4 in | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Sechelt/Gibsons.
0 of 1 copy available at Sechelt Public Library.
Complete stretching
Book
Book
| Call number: | 613.71 TOBI | ||||||||
| Publisher: | Toronto : Random House of Canada, 1992. | ||||||||
| ISBN: | 9780394222288 : | ||||||||
| Phys. Desc.: | 128 p. : col. ill. ; 28 cm. | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Pilates basics : master pilates fundamentals as you balance, strengthen, and align from within
Book
Book
| Call number: | 613.71 HESS | ||||||||
| Publisher: | Emmaus, PA : Rodale, c2003. | ||||||||
| ISBN: | 9780875969138 (pbk. : spiral bdg.) : | ||||||||
| Phys. Desc.: | 157 p. : ill. (chiefly col.) ; 24 cm. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Pilates for every body : strengthen, lengthen, and tone-- with this complete 3-week body makeover
Book
Book
| Call number: | 613.71 AUST | ||||||||
| Publisher: | Emmaus, Pa. : Rodale, c2002. | ||||||||
| ISBN: | 9781579546137 | ||||||||
| Phys. Desc.: | ix, 310 p. : ill ; 24 cm. | ||||||||
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8 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
