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Wherever you go, there you are : mindfulness meditation in everyday life
E-book
E-book
| Publisher: | [New York] : Hyperion e-book, 2009. |
| ISBN: | 9781401394677 |
| Edition: | 10th anniversary ed. |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Stolen focus
E-book
E-book
| Publisher: | New York : Crown, [2022] |
| ISBN: | 9781526620248 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
Wherever you go, there you are : mindfulness meditation in everyday life
CD audiobook
CD audiobook
| Call number: | Audio CD 155.9042 KABA | ||||||||
| Publisher: | New York : Macmillan Audio, p2004. | ||||||||
| ISBN: | 9781593976217 | ||||||||
| Edition: | 10th Anniversary edition. | ||||||||
| Phys. Desc.: | 3 sound discs (approximately 3 hours) : digital, stereo ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
The mindful way through depression : freeing yourself from chronic unhappiness
Book
Book
| Call number: | 362.25 WILL 2007 | ||||||||
| Publisher: | New York : Guilford Press, c2007. | ||||||||
| ISBN: | 9781593851286 (pbk.) : | ||||||||
| Phys. Desc.: | viii, 273 p. : ill. ; 24 cm. + 1 sound disc (digital ; 4 3/4 in.) | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Stolen focus : why you can't pay attention-- and how to think deeply again
Book
Book
Popularity: 5.0 / 5.0
| Call number: | 153.733 HARI | ||||||||
| Publisher: | New York : Crown, 2022. | ||||||||
| ISBN: | 9780593138519 | ||||||||
| Phys. Desc.: | xii, 345 pages ; 25 cm | ||||||||
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12 of 14 copies available at BC Interlibrary Connect.
2 of 2 copies available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Indistractable : how to control your attention and choose your life
E-book
E-book
| Publisher: | Dallas, TX : BenBella Books, Inc., 2019. |
| ISBN: | 1948836785 |
| Edition: | First E-Books Edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
The ADD & ADHD answer book : [the top 275 questions parents ask]
Book
Book
| Call number: | 618.928589 ASHL | ||||||||
| Publisher: | Naperville, Ill. : Sourcebooks, c2005. | ||||||||
| ISBN: | 9781402205491 (pbk.) | ||||||||
| Phys. Desc.: | xii, 272 p. ; 21 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Book
Book
| Call number: | 153.733 MUSH | ||||||||
| Publisher: | Toronto, Ontario : Hanover Square Press, [2024] | ||||||||
| ISBN: | 9781335007117 | ||||||||
| Phys. Desc.: | 377 pages ; 22 cm | ||||||||
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4 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Delivered from distraction : getting the most out of life with attention deficit disorder
Book
Book
| Call number: | 616.8589 HALL | ||||||||
| Publisher: | New York : Ballantine Books, c2005. | ||||||||
| ISBN: | 9780345442307 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xxxiii, 380 p. ; 25 cm. | ||||||||
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9 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Sechelt/Gibsons.
1 of 1 copy available at Sechelt Public Library.
Stolen focus : why you can't pay attention--and how to think deeply again
E-audiobook
E-audiobook
| Publisher: | [New York] : Random House Audio, 2022. |
| ISBN: | 9780593505991 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (10 hr., 24 min., 35 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Sechelt/Gibsons card required) |
