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Attention span : a groundbreaking way to restore balance, happiness and productivity Cover Image Book Book

Attention span : a groundbreaking way to restore balance, happiness and productivity

Mark, Gloria (author.).

Summary: We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. Psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. Dr. Mark reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.

Record details

  • ISBN: 9781335449412(hardcover)
  • Physical Description: 360 pages : illustrations ; 24 cm
    regular print
    print
  • Publisher: Toronto, Ontario : Hanover Square Press, [2023]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Attention
Distraction (Psychology)
Information technology -- Psychological aspects

Available copies

  • 10 of 10 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Sechelt/Gibsons.
  • 1 of 1 copy available at Sechelt Public Library. (Show)

Holds

  • 0 current holds with 10 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Sechelt Public Library 153.733 MARK (Text) 33260100126003 Nonfiction Volume hold Available -
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