The fibromanual : a complete fibromyalgia treatment guide for you and your doctor
Record details
- ISBN: 9781101967201
- ISBN: 110196720X
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Physical Description:
print
xvi, 359 pages : illustrations ; 21 cm. - Publisher: New York : Ballantine Books, [2016]
- Copyright: ℗♭2016
Content descriptions
General Note: | "A Ballantine Books Trade Paperback Original"--Title page verso. |
Bibliography, etc. Note: | Includes bibliographical references (pages 275-339) and index. |
Formatted Contents Note: | Introduction: the F-word -- Figuring out fibromyalgia for myself -- What fibromyalgia is, and isn't -- The chain reaction that causes fibromyalgia -- Blocking the fibromyalgia chain reaction -- Helping your doctor help you -- The four R's of fibromyalgia treatment -- Rest: taming the hyperactive stress response -- Rest: fixing fibromyalgia sleep -- Rest: medications to increase deep sleep -- Repair: digestion -- Repair: therapeutic movement -- Repair: unsticking the fascia -- Rebalance: energy production -- Rebalance: inflammation -- Rebalance: adrenal hormones -- Rebalance: thyroid and sex hormones -- Rebalance: mood -- Reduce: fatigue and fibrofog -- Reduce: pain hypersensitivity -- Reduce: opiates for pain relief -- Reduce: medical marijuana for pain relief -- Reduce: pain from other sources -- Reduce: chronic fatigue syndrome -- Acknowledgments -- Appendix: a health care provider guide to fibromyalgia management. |
Search for related items by subject
Subject: | Fibromyalgia -- Treatment -- Popular works Fibromyalgia -- Handbooks, manuals, etc |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Sechelt Public Library | 616.742 LIPT (Text) | 33260000473976 | Nonfiction | Volume hold | Available | - |