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Wherever you go, there you are : mindfulness meditation in everyday life  Cover Image Book Book

Wherever you go, there you are : mindfulness meditation in everyday life

Kabat-Zinn, Jon (author.).

Summary: "In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake"--Amazon.com.

Record details

  • ISBN: 9781401307783 (paperback)
  • Physical Description: print
    regular print
    xxi, 280 pages ; 21 cm
  • Edition: 10th anniversary edition
  • Publisher: New York : Hachette Go Books, 2020.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Subject: Meditation
Meditation -- Buddhism
Awareness
Relaxation
Stress management
Attention

Available copies

  • 8 of 10 copies available at BC Interlibrary Connect. (Show)
  • 2 of 2 copies available at Sechelt/Gibsons. (Show)
  • 1 of 1 copy available at Sechelt Public Library.

Holds

  • 0 current holds with 10 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Sechelt Public Library 155.9 KABA 2014 (Text) 33260100028050 Nonfiction Volume hold Available -

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